Iowa | Illinois | Indiana | Ohio
We finish our hiking tour of the Midwest with what I call the “I states”: Iowa, Illinos, Indiana and Ohio. Here, you’ll find a surprising diversity of hiking options that include forests, wetlands, meadows, canyons, hills and more. Depending on the season you might experience great bird migrations, carpets of wildflowers or stunning fall color. I’ll never refer to these states as “flyover states” again. This list is only the tip of the iceberg for outdoor explorers. Use these ideas as a starting point for exploring this part of the country.
Iowa

Iowa, a land of endless corn fields and…what else? I had to go to find out. Here are some things you may not know about Iowa. It is bordered on the east and west by rivers: the Mississippi, Missouri and Big Sioux. A few notable natural lakes exist today and there was much more surface water in the past. Nearly 95% of the 4-6 million acres of wetlands have been drained to make way for agriculture. Loess hills in the west rise up from the flat prairies. The Driftless area in the northeast corner contains steep bluffs, mounds and exposed bedrock. Iowa’s cities are charming and walkable. Check the local chamber of commerce where you’re visiting for scavenger hunts, bingo cards and ice cream trails! Even the state highpoint is developed for visitors (though it is in a flat field). If you’ve never thought of Iowa as a hiking destination, think again and consider what unique experiences are on offer here.
Brent’s Trail: A hike on Brent’s Trail requires some stamina, time and a set of hiking poles! You’ll traverse the steep ups and downs of the Loess Hills on this one-way trek. Along the way you’ll see quintessential farm views, quiet forests, open prairies and interesting rocks. Keep your eyes and ears open to observe some of the hundreds of bird species that call this place home. And learn about the man behind the trail who had a vision to share his love of these unusual Iowa hills with others.
Illinois
Chicago is a walker’s paradise, but there’s oh-so-much-more to see in the Land of Lincoln. Illinois boasts 63 state parks, 8 national wildlife refuges and many city parks, trails and other open spaces. Aside from hiking, you can canoe, swim, rock climb, ride horses and view wildlife. Like Iowa, the geography is strongly influenced by its rivers and its history of agricultural use. Though it is called the Prairie State, less than 1% of its original prairie lands remain. To get a sense of what today’s Illinois is all about, be sure to sample a few different parks and trails in different parts of the state.
Starved Rock State Park: I had no idea what I was getting into during my visit to Starved Rock. What I found was wonder and beauty around every corner. Even in the “off” season, this was a beautiful place to visit. Trails loop through canyons and along rivers, up into the forest and over creeks. It made me feel like just a tiny piece of the west was transported across the Mississippi River.
Indiana
Indiana, the Hoosier State, though no one knows why. It’s also a big agricultural state, with soybeans and corn far outpacing the acreage of all the other crops. It’s a long state, so the terrain and climate change quite a bit as you travel from north to south. It is generally pretty flat with some rolling hills, plus some deep river valleys and sand dunes that can reach 200 feet in height. As the glaciers receded in the last ice age, they left behind hundreds of little kettle lakes in the northern side. Whereas the limestone in the south is pockmarked with caves and springs. There’s plenty for the outdoor explorer in Indiana!
Turkey Run State Park: If you love obstacle courses, you’ll love Turkey Run state park! If you don’t, you’ll still love it because all the adventurous trails are optional. The trails here take you to historic sites, riverside views and exciting canyons. There is also a campground, nature center, swimming pool and playground. In addition to turkeys, watch out for woodpeckers, bald eagles, warblers and other songbirds. It is also close to Shades State Park and other natural areas in case it leaves you hungry for more.
Ohio

Would you believe that Ohio is the seventh most populous state in the U.S.? You’ll have to work to get off the beaten path here, but fortunately there are some incredible natural spaces that have been preserved for locals and visitors alike to escape urban sprawl. In addition to Cuyahoga National Park, there are 76 state parks with activities for all seasons and all interests. As with the rest of the Midwest, much of the terrain is flat, but it does have some notable exceptions like Platte Park Gorge and Tar Hollow State Park. Arrive with curiosity and you’ll find Ohio has many surprises to share with you.
Aullwood Audubon Center: I can’t resist a troll exhibit, so that’s what brought me to this park. But even without it, Aullwood Garden provides a wonderful breath of fresh air amid the cities and towns of the Dayton Metro area. Come here for birds, plants, serenity, public art or all of the above. Check out the events calendar for activities, hikes and family programs. It’s a place you’d want to have a membership to if you lived in the area so you could pop in any time and see what’s new in the garden. If it’s not in your neighborhood, take this as a reminder to become a member at a local garden or park where you live!

